I began my health journey in 2016. We had experienced a few stressful life events the previous years. I ate to feel better and I was sick of feeling bad. I began CrossFit July 2016, then began the Trim Healthy Mama plan January 2017. I’ve lost about 30 pounds total (my weight has fluctuated, I had gotten down to 126) from 160 to 130. I’ve gone from a size 12 (large) to a size 4 (small). I have continued going to CrossFit and have achieved things I never thought imaginable.
January 10, 2023, I celebrated SIX years of taking care of Amy!
My life has made a 180° turn!
No more days of exhaustion.
No more heart medicine.
My eye sight has improved.
Some of the obstacles I have overcome:
I became a certified Trim Healthy Mama Lifestyle Coach in September 2019. In that short amount of time I’ve thoroughly enjoyed helping ladies learn the THM way. I offer 1-on-1 and group coaching. I know THM seems overwhelming at first glance. IT IS NOT HARD with proper understanding. Believe me, if I can stay consistent with this crazy life, you can too!!
Attributes:
-Adrenal Fatigue
-Drive Thru Sue
-Autoimmune Issues
-Family
-Menu Planning
-Surgical Menopause
-Hashimotos
I am a 42 year old Mississippi girl, and have been married 22 years to my high school sweetheart. We have five children. We are in our 12th year of homeschooling the girls. Our boys attend school outside of our home and LOVE it.
Some of my favorite things are:
-Coffee
-Chattin'
-Camping, in my camper 😉
-Collecting Pioneer Woman & Milk Glass
-CrossFit
-Cookin‘
Check out my Facebook page & Youtube channel for my cooking videos.
I pray you will be encouraged and inspired! ♡
Thank you to everyone for celebrating with me and showing me so much love! What a special day it was! During the event, my desire was to send out encouraging words to y'all on how you too can keep those promises to yourself and make the Trim Healthy lifestyle sustainable for the long run. I share all sorts of ideas on how I simplify THM in my life and how to avoid burnout. Ladies, with the Trim Healthy lifestyle I have found health and I want to inspire you to be on fire for your health as well!
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