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    • Home
    • S&H Store
    • FREE Facebook Group
    • Amazon Storefront
    • Chattin' with Coach Amy
    • Buds Program
    • Blooms Subscription
    • 1on1 Program
    • The S&H Blog
    • LinkTree
    • Recipes
    • Victories
    • Zoom Classes & Replays
    • Collabs
    • 5 YEAR TRIMIVERSARY ZOOM
    • Specialty Groups
    • Legal Stuff
  • Home
  • S&H Store
  • FREE Facebook Group
  • Amazon Storefront
  • Chattin' with Coach Amy
  • Buds Program
  • Blooms Subscription
  • 1on1 Program
  • The S&H Blog
  • LinkTree
  • Recipes
  • Victories
  • Zoom Classes & Replays
  • Collabs
  • 5 YEAR TRIMIVERSARY ZOOM
  • Specialty Groups
  • Legal Stuff

2023, the year of solutions no regrets

2023, the year of solutions no regrets2023, the year of solutions no regrets

blooms Group Coaching · $39 monthly subscription

Continuous Coaching at a higher level for accountability & tweaking!!

Blooms is ONLY for those who have completed at least 1 session of 1on1 or  Buds.  if you are eligible for Blooms, use the form below for the link to join! 


-Just right for those comfortable with the plan and need further support.  


Focus Points in my Blooms Program

•PRE-LOADED Buds & Blooms Education which includes the following topics:  THM Basics,

S meal categories, Fuel Cycle, Hashi/Hormones/Adrenals, Autoimmune Protocol, Nutrition Coaching, Slimming Secrets, Sick Protocol, Restaurants, Dairy Low, Convenient Foods Lists, THM for the Fellas, Changing Staples , MTHFR

•Half Price for Zoom Classes & Replays

•Daily Accountability & weekly Tracking Review  

•Tips to Tweak Your Journey  

•Mindset Mending  

•Grace with Boundaries  

•Small Community & Coach Amy will Walk Alongside You!  


This is a monthly subscription. You may begin anytime! You will receive an email a few days before your subscription is up, you may choose to cancel or continue.  

•NO Distractions    

•Organized Posts via Topics  

•Interactive Zoom Calls   


Daily Posts  

· Coach Amy's Tips 7AM CST 

· Encouragement & Girl Talk 2PM CST 

· Accountability 8PM CST  


Other Perks 

· Challenges with PRIZES! on Sundays LIVE Q&A Sessions on Sundays 7:30pm CST  

· Nutrition Coaching with Meal Ideas

· YouTube Video Suggestions

· THM Tips

· Live in the Kitchen each Thursday at 10 am CST 

· Weekly Menu, new each week

· Tracking Sheet and Challenge Check-in on Saturdays


Half Price Entry to my weekly Zoom Classes!


*All LIVES can be viewed via replay at your convenience  

**All posts can be read/viewed and commented on at your convenience.    

***ALL SALES ARE FINAL 

****NEW PRICE OF $39 

Contact me if you are eligible for Blooms

Email me for the link today! Please include which Buds or 1on1 session you completed.

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The Cookin' with Coach Amy Collection of Recipes

is a beautiful, full-color collection of 22 recipes that celebrate health and inspire joy in the kitchen from Coach Amy & her family.

Purchase Now!