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2023, the year of solutions no regrets

2023, the year of solutions no regrets2023, the year of solutions no regrets

blooms Group Coaching · $39 monthly subscription

Continuous Coaching at a higher level for accountability & tweaking!!

Blooms is ONLY for those who have completed at least 1 session of 1on1 or  Buds.  If you are eligible for Blooms, use the form below for the link to join! 


-Just right for those comfortable with the plan and need further support.  


Focus Points in my Blooms Program

•PRE-LOADED Buds & Blooms Education which includes the following topics:  THM Basics,

S meal categories, Fuel Cycle, Hashi/Hormones/Adrenals, Autoimmune Protocol, Nutrition Coaching, Slimming Secrets, Sick Protocol, Restaurants, Dairy Low, Convenient Foods Lists, THM for the Fellas, Changing Staples , MTHFR + more!!!

•Half Price for Zoom Classes & Replays

•Daily Accountability & weekly Tracking Review  

•Tips to Tweak Your Journey  

•Mindset Mending  

•Grace with Boundaries  

•Small Community & Coach Amy will Walk Alongside You!  


This is a monthly subscription. You may begin anytime! You will receive an email a few days before your subscription is up, you may choose to cancel or continue.  

•NO Distractions    

•Organized Posts via Topics  

•Interactive Zoom Calls   


Daily Posts  

· Accountability 8PM CST  


Other Perks 

· Challenges with PRIZES! on Sundays LIVE Q&A Sessions on Sundays 7:30pm CST  

· Nutrition Coaching with Meal Ideas

· YouTube Video Suggestions

· THM Tips

· Live in the Kitchen each Thursday at 10 am CST 

· Weekly Menu, new each week

· Set Goals

· Celebrate Non-Scale Victories

· Earn Milestone Stickers

· Tracking Sheet and Challenge Check-in on Saturdays


Half Price Entry to my weekly Zoom Classes!


*All LIVES can be viewed via replay at your convenience  

**All posts can be read/viewed and commented on at your convenience.    

***ALL SALES ARE FINAL 

****NEW PRICE OF $39 

Contact me if you are eligible for Blooms

Email me for the link today! Please include which Buds or 1on1 session you completed.

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Have an On·Plan Summer

In Galatians, we read about the fruit of the Spirit! In this 30 Day Challenge your coaches will be sharing how to focus on KINDNESS: to your muscles, your gut, your blood sugar and yourself! Join us for the month of June!!

Enroll now!