2023, the year of solutions no regrets
Buds Group Coaching $165 · 6 week session
Fall Buds - 9/10/23 - 10/22/23
Buds is for any new group client.-
Perfect for beginners & new clients to learn & grow together.
Focus Points in my Buds Program
•Simplicity of THM
•Discovering Delicious Food
•THM Education Modules starting with the basics
•Daily Accountability
•Constant Encouragement
•Setting Yourself Up for Success by Planning
Group Coaching Sessions are held for 6 weeks in a private group setting (not on Facebook)
•NO Distractions
•Organized Posts
•Interactive Zoom Calls
•THM membership $10 coupon (must be a new member)
•Half Price for Zoom Classes & Replays
•Meticulous Meal review offered Week 3 - Tracking Review Weeks 4-6
•Coach Amy's Tracking Tool is taught in detail during coaching!
Daily Posts
- Coach Amy's Tips
- Encouragement
- Accountability
Weekly Posts
- THM Education Modules
- Challenges with PRIZES!
- LIVE Q&A Sessions each Sunday 6:30pm CST via Zoom
- Live in the Kitchen each Thursday 10 am CST
- Weekly Menu, new each week
- Celebrate Non-Scale Victories
- Lifetime Access to Program
*All LIVES can be viewed via replay at your convenience.
**All posts can be read/viewed and commented on at your convenience.
***ALL SALES ARE FINAL
Have an On·Plan Summer
In Galatians, we read about the fruit of the Spirit! In this 30 Day Challenge your coaches will be sharing how to focus on KINDNESS: to your muscles, your gut, your blood sugar and yourself! Join us for the month of June!!