2023, the year of solutions no regrets
Are you striving to establish lasting healthy habits but struggling to maintain momentum on your own? Feeling frustrated with your current progress? Let me be the support you need to succeed!
Crushin' Your Goals offers a one-of-a-kind group challenge designed for your success! As a certified Life Coach & Health Coach, I bring both professional expertise and personal experience in cultivating sustainable, healthy habits tailored to fit your lifestyle. With our program, you'll receive the support of weekly check-ins and effective systems, ensuring a high degree of accountability to keep you on track.
This challenge will run January 1 - January 27, 2024 (4 weeks).
Crushin' Your Goals with coach amy
group challenge to promote accountability and fun!
Embark on a Transformative Journey: January 1 - January 27, 2024
Mastering Habits, Time, and Mindset', guided by certified life coach Amy Gaskin. Discover the power of aligning your actions with your goals, mastering time management, and nurturing a resilient mindset, all while building sustainable, life-enhancing habits under expert guidance.
Dynamic Learning Format: Dive into a robust 4-week program that blends live interaction with the flexibility of self-paced learning. Tailor your experience to suit your schedule, ensuring you never miss out on valuable insights.
Weekly Empowerment Sessions: Join me for invigorating weekly live Q&A sessions on Zoom. These one-hour interactive gatherings are a cornerstone of the course, offering personalized support and deep dives into key topics.
+mid-week check-ins
Habit Revolution: Unlock the secrets to creating sustainable habits that stick. This course is designed to help you integrate small, impactful changes into your daily life, setting the stage for long-term success.
Celebration of Milestones: Your victories, big and small, are our cause for celebration. In this journey, every step forward is an achievement, and we're here to cheer you on.
Comprehensive Learning Modules: Immerse yourself in a series of meticulously crafted modules. Topics include developing realistic goals, mastering time management, effectively managing stress, and more - each module crafted to empower and enlighten.
Community of Support: Be part of an encouraging, like-minded community. Here, you'll find a safe space for sharing, learning, and growing together, reinforced with continuous support and motivation.
Please Note: A basic understanding of the Trim Healthy Plan is not necessary to fully benefit from this course. This course is distinct in its approach, focused on Coach Amy Gaskin's unique teachings and methodologies. This program is not affiliated with or endorsed by Trim Healthy Mama.
Final Sale Policy: Please be aware that all enrollments are final. We're committed to ensuring the highest quality experience for every participant.
Grab Your Free Healthy Holiday Handbook!"
Make your Christmas celebrations both merry and bright with our exclusive Healthy Holiday Handbook!
Packed with tips, tricks, and recipes to help you navigate the festive season while staying true to your health goals, this handbook is your essential guide to a joyous and health-conscious holiday. From nutritious twists on classic Christmas dishes to strategies for managing holiday stress, it's all here. Sign up now to download your free copy and transform the way you celebrate!