2023, the year of solutions no regrets
About Us
Karen
Johanna
Johanna
"Scale victory! Tuesday marked 60 pounds gone! I started THM September 13, 3021. I still have a long way to go, but I’m getting there! Coach Amy has played a huge part in this. I always continue to hear her in the back of my head when I’m faced with choices. And then I ask myself “What would Amy do? What would Amy want me to do to be su
"Scale victory! Tuesday marked 60 pounds gone! I started THM September 13, 3021. I still have a long way to go, but I’m getting there! Coach Amy has played a huge part in this. I always continue to hear her in the back of my head when I’m faced with choices. And then I ask myself “What would Amy do? What would Amy want me to do to be successful?” I continue to use the tips, tricks, and tools I’ve learned from Coach Amy. Thank you Amy! I appreciate you so much! I love the community I am finding with THM!".
Johanna
Johanna
Johanna
"I was really having a hard time getting 100 percent on plan and I felt like I needed some extra one on one accountability, so I signed up for one on one coaching with Coach Amy. I had my call with Coach Amy today and I have lost 10 pounds and 10 inches, since Jan 1!! In the last week, I have turned down dessert at work, ordered on plan t
"I was really having a hard time getting 100 percent on plan and I felt like I needed some extra one on one accountability, so I signed up for one on one coaching with Coach Amy. I had my call with Coach Amy today and I have lost 10 pounds and 10 inches, since Jan 1!! In the last week, I have turned down dessert at work, ordered on plan take out and ate on plan Mexican!! These are all major wins for me as well as not eating bread that came on my salad plate at a restaurant. So if you are struggling to lose weight and stay on plan , go get yourself a coach, there are so many I am sure there is one that will fit your needs."
Teresa
Johanna
Teresa
"Last holiday season I gained almost 20 pounds. In February 2021, I said enough! A friend had told me about THM and I bought the books and started my journey. I lost 25 pounds and then got stuck. In July, I joined Coach Amy's Buds then continued with Blooms and Trimtastic Holiday. In Trimtastic Holiday, I lost 7 inches and 9.9 pounds. T
"Last holiday season I gained almost 20 pounds. In February 2021, I said enough! A friend had told me about THM and I bought the books and started my journey. I lost 25 pounds and then got stuck. In July, I joined Coach Amy's Buds then continued with Blooms and Trimtastic Holiday. In Trimtastic Holiday, I lost 7 inches and 9.9 pounds. This brings my total to 65 pounds lost since February 2021. So many NSVs but I think one that hit me today was I am in all the family pictures. I used to avoid the camera at all costs but not anymore!"
Have an On·Plan Summer
In Galatians, we read about the fruit of the Spirit! In this 30 Day Challenge your coaches will be sharing how to focus on KINDNESS: to your muscles, your gut, your blood sugar and yourself! Join us for the month of June!!